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	<title>U My Sista, Girl! &#187; Quote of the Day</title>
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	<link>http://umysis.com</link>
	<description>One Woman's View From Hollywood, and Your 'Hood</description>
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		<title>Quote of the Day: Ciara (ft. Luda) &#8211; &#8220;Ride&#8221;</title>
		<link>http://umysis.com/2010/04/24/ciara-ft-luda-ride-video/</link>
		<comments>http://umysis.com/2010/04/24/ciara-ft-luda-ride-video/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 03:58:34 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[The Videos]]></category>
		<category><![CDATA[Ciara]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=4078</guid>
		<description><![CDATA[
&#8220;I can do it up and down, I can do circles. To him I&#8217;m a gymnast &#8211; this room is my circus&#8230;I&#8217;ll show you how to get him, show you how to do it. Left hip, right hip &#8211; but your back into it&#8230;&#8221;
Thanks for the lesson, CiCi!
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day&#8230;Rev. Run</title>
		<link>http://umysis.com/2010/01/25/quote-of-the-day-rev-run-2/</link>
		<comments>http://umysis.com/2010/01/25/quote-of-the-day-rev-run-2/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:41:42 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[Rev. Run]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=4014</guid>
		<description><![CDATA[ 

Rev. Run speaks the truth on romance. His wife Justine must be one happy woman&#8230;
]]></description>
		<wfw:commentRss>http://umysis.com/2010/01/25/quote-of-the-day-rev-run-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the day: Bow Wow&#8217;s Mom&#8230;</title>
		<link>http://umysis.com/2010/01/20/quote-of-the-day-bow-wows-mom/</link>
		<comments>http://umysis.com/2010/01/20/quote-of-the-day-bow-wows-mom/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 22:50:03 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[Bow Wow]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=3983</guid>
		<description><![CDATA[ 

 Teresa Caldwell &#8211; Lil&#8217; Bow Wow&#8217;s mom &#8211; is on Twitter, just embarassing her poor little puppy. She&#8217;s also spreading a little inspiration:
Women put up with a lot but she won&#8217;t allow abusive bhavior to go on forever. Even though women my b submissive n spirit they&#8217;re not stupid.
Ladies, don&#8217;t we cosign?
]]></description>
		<wfw:commentRss>http://umysis.com/2010/01/20/quote-of-the-day-bow-wows-mom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gabrielle Union does MEN&#8217;S HEALTH Magazine</title>
		<link>http://umysis.com/2009/11/03/gabrielle-union-does-mens-health-magazine/</link>
		<comments>http://umysis.com/2009/11/03/gabrielle-union-does-mens-health-magazine/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:36:57 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[The Covers]]></category>
		<category><![CDATA[Gabrielle Union]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=3858</guid>
		<description><![CDATA[
Actress Gabriell Union goes nude for Men&#8217;s Health Magazine, and is quoted in an article titled &#8220;What She&#8217;s Saying About You&#8221;.
Memorable quote: Control
Gabrielle: &#8220;If both people can climax quickly, sex doesn&#8217;t need to go on for 2 hours &#8212; at some point, Law &#38; Order is coming on! But it&#8217;s terrible if a man is 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quote of the day: President Obama</title>
		<link>http://umysis.com/2009/09/22/quote-of-the-day-i-was-actually-black-before-the-election/</link>
		<comments>http://umysis.com/2009/09/22/quote-of-the-day-i-was-actually-black-before-the-election/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:02:56 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[The Videos]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[David Letterman]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=3693</guid>
		<description><![CDATA[

When asked if former president Jimmy Carter was correct in saying that racism is responsible for the recent town-hall backlash against him, Obama responded &#8220;I was actually Black before the election&#8221;.
Our president is so cool&#8230;
source: TMZ.com
]]></description>
		<wfw:commentRss>http://umysis.com/2009/09/22/quote-of-the-day-i-was-actually-black-before-the-election/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day: Maxwell&#8230;</title>
		<link>http://umysis.com/2009/07/22/quote-of-the-day-maxwell-blacksummersnight/</link>
		<comments>http://umysis.com/2009/07/22/quote-of-the-day-maxwell-blacksummersnight/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 17:44:59 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Musze]]></category>
		<category><![CDATA[Quote of the Day]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=3518</guid>
		<description><![CDATA[ 

(Or &#8211;  as some folk might call it &#8211; just another random Maxwell post.)
Sorry, but I stans for Maxwell seriously, with no shame at all. Maxwell makes grown folk music that you can listen to without worrying about embarassing your people, ya know?
I still stan hard (harder, maybe?) for Tip &#8211; but, man, I ALWAYS [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day: THEflyGIRL</title>
		<link>http://umysis.com/2009/05/28/quote-of-the-day-theflygirl/</link>
		<comments>http://umysis.com/2009/05/28/quote-of-the-day-theflygirl/#comments</comments>
		<pubDate>Thu, 28 May 2009 14:39:39 +0000</pubDate>
		<dc:creator>mskimba412</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>

		<guid isPermaLink="false">http://umysis.com/?p=3182</guid>
		<description><![CDATA[
This is what THEflyGIRL had to say concerning Chris Brown&#8217;s &#8220;I Ain&#8217;t A Monster&#8221; video:

Here is what we know thus far, whether or not it was a mutual fight, his own self defense or some blind rage &#8211; despite how Rihanna ended up looking like someones punching bag &#8211; Brown has hurt the feelings of a [...]]]></description>
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		<slash:comments>0</slash:comments>
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